Personal Achievements & Joy

  1. What made you feel happiest in the past months?
  2. What accomplishments, big or small, are you most proud of?
  3. What moments or activities brought you a sense of purpose or fulfillment?
  4. What unexpected successes or wins did you experience?
  5. If you had to choose one thing that worked really well for you, what would it be and why?

Challenges & Struggles

  1. What did you struggle with the most in the past months?
  2. What kept you feeling stuck or held back?
  3. What patterns or habits caused challenges or stress in your life?
  4. Were there goals you set but didn’t achieve? Why do you think that happened?
  5. What moments or decisions left you feeling disappointed?

Health & Well-being

  1. How well did you prioritize your physical and mental health?
  2. Did you notice times when you felt burnt out or overwhelmed? What led to those moments?
  3. What activities or habits helped you feel energized and healthy?

Relationships & Social Life

  1. Which relationships brought you the most joy or support?
  2. Were there any conflicts or difficulties in your personal or professional relationships? How did you handle them?